Healthy Hummus
- 8
SERVES
Submitted by American Heart Association
Ingredients
- 30 oz canned, low-sodium garbanzo beans (chickpeas), drained, rinsed
- 1⁄2 C lemon juice
- 2 tsp minced garlic, from jar
- 1 Tbsp extra virgin olive oil
- 1⁄4 tsp paprika
- 1⁄2 tsp dried parsley
Directions
Place all ingredients in a blender and blend until smooth. Serve with veggie slices or sticks. Serves 8.
Source: American Heart Association