- This event has passed.
Jun
23
2024
Mythbusting – Mindfulness in the Garden
June 23, 2024 •
1:00 PM
6220 Old La Grange Road
Crestwood,
Crestwood,
Register now for an opportunity to shift from myths about mindfulness to a restorative shift in wellbeing as we explore meditation practices with curiosity and kindness. Karen Newton, Wellbeing & Resilience Integrator, and Yoga/Meditation Teacher, Emily Smith, will guide a variety of meditation forms, including walking, sitting, eating, and listening, with Yew Dell Botanical Garden’s soothing grounds and gardens as the backdrop.