Ways Of Wellness Expo

Just in time for your New Year’s resolution, the Ways of Wellness (WOW) Expo will be held January 16-18 at the Lexington Convention Center.

Called “the nation’s first-ever comprehensive wellness expo,” it is designed for all ages, with information, demonstrations, and exhibits on a vast range of topics for people seeking healthier living in the areas of physical, spiritual, and mental well-being.

You will be able to talk with experts in a wide range of fields, watch demonstrations, and see more than 100 wellness products and services in the exhibition area.

Here are a few of the wellness categories the WOW Expo will cover: exercise, martial arts, body building, supplementation, food/diet, mental/spiritual health, medical, alternative medicine, group fitness, personal training, women’s health, day spas, apparel, books, and equipment.

Admission to the Ways of Wellness Expo is $6 per person at the door. Show hours are Friday, 4-9 p.m., Saturday 10 a.m.-7 p.m., and Sunday 12 noon-5 p.m. The event will be held in the Bluegrass Ballroom 1 & 2 at the Lexington Convention Center, 430 W. Vine Street. For more information call (859) 797-3625, or go online to www.wow-expo.com.