Chefs Prepare Lean Kentucky Beef for Kentucky Living Readers

Kentucky Living and the Kentucky Beef Council held cooking demonstrations in the Culinary departments of Sullivan University in Louisville and Bowling Green Technical College.

Each of the videos below walks you through the chef’s demonstration of the recipe, in front of a live audience of readers like you.

Beef Bourguignon
A classic version of beef stew from Executive Chef Michael Riggs, BGTC.

Download the Beef Bourguignon recipe

Chipotle Adobo Meatballs
An international dish from Professor Lisa Hunt, Bowling Green Technical College.

Download the Chipotle Adobo Meatballs recipe

Grilled Flank Steak
Chef Shawn Ward of Jack Fry’s in Louisville marinates the steak in local Worcestershire, grills, and serves it with Roasted Shallot Vinaigrette.

Download the Flank Steak recipe

Grilled New York Strip Steak
Chef Ward serves it with Jalapeno Vinaigrette and Grilled Radicchio.

Download the New York Strip recipe

For more tasty lean beef recipes, visit